Anxiety Therapy

Got anxiety?

Anxiety can be a natural byproduct of a life lived in today’s world. We live in a world that says do more, rest later, perform better, rest later. But later never comes. 

People often report that anxiety creates racing thoughts, waiting for the other shoe to drop, trouble focusing, increased irritability, disconnected relationships, rapid breathing, sweaty palms, IBS symptoms, burnout,  and an overall sense of panic.

We help individuals identify the origin of their anxiety, and work together using the best treatment to support reduced symptoms and help each person get back to being themselves.

Questions?

Whether you’re curious about finding the right therapist, booking an appointment, or if you have additional questions, I am here to help.



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