About Me
This Field Chose Me
As a proud member and advocate of the LGBTQIA+ community, I celebrate more than 20 years of sobriety after struggling with depression, anxiety and belonging since age 16. As someone who attends therapy for my health and wellness, I understand the strength required to ask for help when things I thought were working for me were working against me.
I am honored to show up for my clients and be the person I needed at ages 10, 15, 18, and 25. In my care, we meet with understanding, dignity and respect – something I have strived for my entire life. When I drank and used [engaged in substance abuse], I was trapped in my body and mind as I hid myself from others. Seeking recovery, getting sober and breaking out of unhealthy relationship patterns freed my soul. Freedom is so important to me that I tattooed it on my body. My “Freedom” tattoo is a daily reminder of who I am and that I can trust and believe I am worthy to be ME.
Most days, you can find me on my yoga mat or bike, on a long run, painting, or building LEGOs. I use these moments to help me stay grounded and cherish each mile of life.
CORE VALUES
Authentic
I present myself authentically and encourage my clients to do the same. My aim is to foster an environment where clients can enter therapy without shame or judgment, allowing them to explore, learn, and develop in a supportive atmosphere.
Trustworthy
The privacy of my clients is of paramount importance. I respect the trust placed in me when clients share their stories, and I maintain strict confidentiality to honor that trust.
Compassion
Life is challenging. I am dedicated to being fully present for my clients, willing to face difficult experiences together, and collaboratively traverse the healing path.
Acceptance
I approach every client with acceptance and accompany them on their quest to discover their genuine self. It is a deeply meaningful experience to share this sacred space with clients as they navigate their personal journey to healing.
Acceptance
I approach every client with acceptance and accompany them on their quest to discover their genuine self. It is a deeply meaningful experience to share this sacred space with clients as they navigate their personal journey to healing.
Compassion
Life is challenging. I am dedicated to being fully present for my clients, willing to face difficult experiences together, and collaboratively traverse the healing path.
Education
BA in Psychology and Masters of Social Work from CSU, San Bernardino
Masters of Public Administration from National University
Credentials
MSW, LCSW 69933, EMDR, TFCBT Certified, MDFT, DBT, CBT
Work Experience
I have worked with County and School Mental Health, Inpatient Hospitals and Private Practice. I have had the privilege to work with severely mentally ill adult clients, foster youth, LGBTQIA+ youth, families with kids struggling with addiction and mental health issues, dual diagnosis, adults with grief and loss, and children and adolescents with trauma.
Teaching Experience
I supervise MSW graduate students, provide Supervision to Pre-Licensed ASW’s and have taught Intro to Micro at CSU, San Bernardino.
Pre-licensed therapist and training questions?
WALK AND TALK THERAPY
As a runner and therapist, I’ve had profound conversations while moving. Meeting children, teens and young adults outside the office reduces confrontation and allows for a shared space. Walk and talk therapy helps my clients process emotions and escape the confines of sitting face-to-face in an office. It’s one of my preferred methods of therapy and the response clients have is extremely positive.
Visit my services page to learn more about this uplifting form of healing and therapy.
QUESTIONS?
Whether you’re curious about finding the right therapist, booking an appointment, or if you have additional questions, I am here to help.